Doctors Are Speechless: Consume These Two Ingredients And Lose Up To 5 Pounds For 7 Days

Here, we are going to present you one very simple homemade recipe with two simple ingredients, which will help you in losing weight.

In order to make this mixture, you will only need honey and cinnamon.

The honey is a natural sweetener and it also has vitamins and minerals which are very important for our body. Honey is also helpful with digestion, and taking it after a heavy meal will help you in avoiding some issues which may occur because of overeating.

Cinnamon is helpful in limiting increases in blood sugar and it can also slow down the emptying in the stomach. Both of these benefits are good for people who are trying to lose weight. The fact that the food stays for a longer period of time in your stomach, it will take longer for you to feel hungry again and it can also help you in eating less and not creating unnecessary calories.

Honey and cinnamon recipe

Needed ingredients:

– 1 tablespoon of cinnamon powder;
– 250 ml boiled water;
– 2 teaspoons of honey.

First, mix the cinnamon in the boiling water and let it cool down. When it cools down, add the honey in it and the recipe is ready for use. Consume the mixture every morning on empty stomach.

Source: Live Healthy With Us

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